5 Elements Martial Arts

Most people have an understanding of what the term self-defence means, however in our experience the term self protection is less widely understood. Self Protection is a term used where someone proactively takes precautions, increases awareness and understanding of risks in both the workplace and general environment in order to avoid confrontation, assault, theft or other undesirable results.

Many of the principles discussed and explained on our courses are very simple to implement and have no adverse impact on someone's professional and private life, but may have a major affect on their and their companies safety and security.

Corporate courses are run in an office environment with Powerpoint presentations and active discussion from all the participants. Attendees are encouraged to discuss how the principles covered apply to their working environment and also their life outside of work. This is a course that actively promotes prevention and safety.