Croftlands Practice

Because acupuncture aims to treat the whole person rather than specific symptoms in isolation, it can be effective for a range of conditions.This practice is both energetic and healing. By integrating alignment, breath and awareness of the Five Elements of Health, this work generates, circulates and unblocks “chi” (vital energy) allowing it to nourish us at the very deepest level.Roots & Branches 5 Element Qigong is a form of Medical Qigong accessible to the athlete as well as the bedridden. It can restore health and strength, emotional equilibrium, mental clarity and awareness. Tai Chi Chuan is an ancient exercise which embodies profound concepts and principles of health and movement. It offers true harmony between body and mind.