Fitness4Less Southend

Our focus is to create a friendly, non-intimidating atmosphere at the gym. As a beginner, we want you to feel welcome and our simple ‘Gym Intro’ programmes offer the basic first steps to exercise. If you are an improver, we offer new and alternative training options, which will stretch your capabilities and challenge you. Group fitness classes are something that we are passionate about at Fitness4Less, as they bring a social element to the gym, motivation to a workout routine and an opportunity to try out new techniques in a safe and supportive environment. Routines and demonstrations experienced in a class can be a great source of ideas and tips when you are in the gym or working out alone.