Herts Holistic Nutrition

My philosophy is to help the body to heal itself using Universal Life Force and natural ingredients. The cause of the problem is identified and recommendations are then made to assist the body on its journey to recovery, helping to prevent the recurrence of symptoms. I offer personalised help and advice taking into account diet, lifestyle, emotional and physical factors, working with you to achieve your goals at a pace which is comfortable for you. My holistic approach treats the body as a whole and does not purely treat a set of symptoms. I will help you to gain a deeper understanding about health, nutrition and wellbeing and enable your body to eliminate toxins more efficiently, at the same time maximising nutrient uptake. My aim is to help you to recognise and understand the messages your body is giving you.