Jane Newman Massage

Each treatment will be tailored to your specific needs whether you have muscular pain and stiffness from sitting in front of a computer, gardening or playing sport, or if you need to relax body and mind to help relieve the effects stress and anxiety. Massage doesn't have to be really painful to be effective. I believe in working slowly and sensitively to help speed up your recovery. Aftercare advice and stretches can be given to enable you to help yourself at home. I have had experience massaging people with a variety of pain and health conditions including: Back, neck or shoulder pain, carple tunnel syndrome (CTS), tennis and golfers elbow, sciatic pain, fibromyalgia, chronic fatigue, headaches and migraines, cancer, HIV and multiple sclorosis. Please feel free to contact me if you wish to know more on how I could help you. It depends on the condition and how long it has been present. In cases of long term chronic conditions one massage may give some comfort but a series of massage is recommended. Think 'fix in six' however often 2 — 3 one hour treatments will produce a significant effect. Chronic conditions such as frozen shoulder can take more than six. For long-term medical conditions and illnesses such as fibromyalgia, cancer or HIV a long-term approach with treatments every month or fortnight can be beneficial.