Jo Wheeler Yoga

I teach my version of Sun Power Yoga with an influence from Shiva Rea's Prana Yoga, resulting in a unique blend of several innovative styles of yoga including; dynamic Hatha for alignment, Ashtanga Vinyasa for heat, flexibility, strength and stamina and Sivananda for subtle mind and breath work.

My classes are friendly, fun and inspired Yoga Vinyasa (flow) classes for men and women of all levels near Stockbridge, Andover and Winchester. We smile in class and don't take ourselves too seriously. It's all about enjoying the yoga journey.