Joan Stonehouse Yoga

Joan Stonehouse is a highly qualified, knowledgeable and precise teacher with wide and varied experience. She teaches day and evening yoga classes in Norwich, Norfolk, UK as well as running retreats and yoga holidays. Joan runs luxury weekend retreats in Peterborough as well as yoga holidays in beautiful locations across the UK and abroad.

This album of spoken yoga instruction with Joan Stonehouse covers everything from a 10 minute revitaliser to a full one-hour practice. The instruction is clear and the words help to deepen both your postures and your relaxation. The asanas are pictured on the CD inlay.