Laugh Out Loud Yoga

I came across Laughter Yoga by chance and went along to a Laughter club not sure what to expect. I left with my sides aching and a realisation that I had not laughed properly for a very long time. I was hooked and immediately signed up for Laughter Leader Training. My training weekend was one of the best experience of my life. The more I practiced laughter yoga the more benefits I noticed and life just did not seem so stressful anymore. People around me noticed I was laughing and smiling more often and more genuinely. I wanted to share this great feeling so I started the Cotswold Laughter Club this is to be featured in Saga Magazine in the June 2015 edition.