NewWave CrossFit

We believe that fitness is for everyone; through good coaching in a safe and supportive environment individuals can discover their true physical potential, at any age or starting level. NewWave CrossFit aims to positively challenge individuals’ bodies and minds to be better tomorrow than they are today. We differentiate ourselves from commercial gyms through our use of physical innovation, adventurous activities and constantly evolving workouts. We pride ourselves in our ability to combine the quality and attention of personal training within a high energy class atmosphere. At NewWave we are committed to maintaining a healthy community — both physically and socially. Teamwork and camaraderie are always present within the CrossFit community — we may train as individuals but we develop as part of a team.