Rachel Ricketts Weight Loss

For most people, losing weight is not always just as simple as cutting down on one's food intake, exercising more and 'hey presto' the weight drops off never to return again! Major changes such as puberty, pregnancy, menopause or simply ageing can all play havoc with one's weight. In addition medication, stress, giving up smoking, change of lifestyle, also affect one's weight.

The Metabolic Weight Loss Programme helps to address these very issues. Its approach is completely holistic with no faddy foods, diets, shakes or pills used. The programme is easy to follow and offers a step-by-step approach for weight loss and maintenance. We want to help you lose your weight once and for all!