Sheffield Yoga For You

The practices have supported me through two pregnancies, birth and motherhood. My love for yoga continues to grow and I feel passionately about passing on the teachings so others can enjoy its many benefits. I also practice vipassana meditation and have participated and helped serve on several silent meditation retreats.

The training is thorough and based on practical experience, and the teachers are renowned for good quality teaching. I have experience of teaching all ages from pre-school, teenagers, to the elderly, and from large groups to one to one sessions.