TammysYoga

I am a Senior Yoga Alliance certified Yoga Teacher & Therapist with over 1000 hours of training. I've practiced yoga since the age of 14. I've been teaching for 6 years. My training and teaching experience allows me to combine traditional Indian Yoga styles with a contemporary western approach to authentically help guide others to find their own love for, and benefits from Yoga. I honour my teachers Shane Perkins, Dr Senthil, Shiva Rea, Jivamukti, Richard Freeman and Edward Clark. I teach a wide range of people, from professional footballers, cage fighters and snowboarders to pregnant ladies, children and the over-65's.

My teaching is spontaneous, light-hearted and I aim to adapt to meet the energies and needs of the group. Music is a prominent feature of the class and sequences flow with rhythm and beat. Classes can be dynamic and uplifting yet always move toward inner stillness.