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I am currently studying for an MSc in Strength and Conditioning at The University of Salford. I like to train most days and compete in marathons, half...
Functional movement involves real world situations, a great example of this is to perform an exercise called a squat, which represents standing up, ho...
You will always leave the gym feeling pleased that you have trained and know you are progressing towards your goals. If you are thinking about you mus...
I have played and competed at the highest standard of sport throughout my life time and have also been qualified in the fitness industry for 7 years....
There is not another gym in Kent that can offer you the amount or variety of top quality equipment that we offer you. This means no waiting - EVER for...
Winchester Racquets and Fitness is regarded as one of the premier clubs in the south. Long established in tennis and squash circles, the addition of c...
There is a vibrant community of people: a group of men and women of all ages, from all walks of life, and with many different goals. There are people...
At LivingWell, we're all about you: your goals, your idea of fun, and your health and fitness. From the friendly welcome, to the complimentary towel a...
As the world's first live broadcasting and on-demand online gym, VirtualGym TV's entry into the fitness market has created a major stir with its pione...
Welcome to Elms Personal Fitness, the ultimate group personal training and weight loss concept. The Elms Fitness Concept is a workout like no other, e...
