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Thanks Flair, Bethany really enjoys Flair and her confidence in herself and her ability to do gymnastics has increased. So thanks to all the team. Kat...
30 minutes, three times a week is all it takes. No waiting for machines, just join the circuit and off you go. Your workout will be fun and fly by as...
My name is Robert Clark some know me as Hashtag others as Rob, or Bob. I live in Edinburgh, Scotland and I am the leader of an underground garage gym...
The Hogarth Group is a group of companies operating principally in the health, leisure and construction markets. It is a family company that commenced...
Train 2 Change run some of the most exciting personal training sessions and group training sessions and classes in the local area. Train 2 Change also...
Power and Fitness is a true multi-purpose gym with everything from free weights and isolation machines right through to punch bags and circuits. Whate...
Peak Physique & Fitness is a new gym in Hitchin, Hertfordshire that caters for anyone over 13 years old, that wants to improve or maintain their physi...
I've been listening to the work of Brené Brown for a few days now, and wanted to pass on the information. Whenever someone is real, by that I mean, wh...
Whether you are simply looking to lose weight or wanting to improve fitness and strength, we have the programmes, equipment and expertise to help you...
Our name came from the idea that many people, maybe including your self may have joined gyms and not succeeded in achieving your goals. So the meaning...
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