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AcroYogaDance works globally to contribute within the yoga, dance and acrobatic communities by creating, performing and teaching unique flows and sequ...
Stretch and Flow Classes are based on classical asanas with influences from Ashtanga dynamic practice and will be pitched to challenge you so that you...
All the classes are taught by me, Brigid Godwin. Yoga has been a huge part of my life since I took my first Ashtanga Vinyasa lesson 19 years ago. I si...
Jo has had a successful career, of over 22 years, in a commercial environment. At this time she started practicing yoga to help keep her positive, fit...
Energetic. Thrilling. Funky. A 21st century approach to dynamic yoga & movement. FYP believe you should move in many different ways - ALL the time. Th...
