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ShareTweet Evidence suggests that two thirds of us will experience insomnia at some point in their lifetime. Sleep deprivation has been known to lead...
Complementary therapy is used in conjunction with conventional medical treatment, and sometimes as an alternative medicine. Most complementary therapi...
He is a specialist in injury and stress relief covering Clinical Aromatherapy, Reflexology, Remedial and Sports Massage, Indian Head Massage, Crystal...
I have been meditating for more than 15 years and my current meditation practice is influenced by the Buddhist tradition, for example, through the wor...
Empowering children aged 5-10 years old teens aged 11+ to gain resilience, self-esteem and remain calm through Mindfulness and yoga. During the sessio...
City Yoga is a non-profit purpose-built studio, tucked away from the bustle of Coventry, on Binley Industrial Estate. We offer a variety of yoga, medi...
Our Yoga staff and Pilates teachers are inspiring and talented, the atmosphere is relaxed & friendly and the mood is playful. Our doors are wide open...
I am a Yoga Alliance certified teacher, specialising in Hatha yoga. I have a real passion for making people feel happy, calm and ready to face the str...
Yoga has long been recognised as an excellent form of exercise. This style of yoga is based around the ancient tradition of Kashmir encompassing each...
I had studied with different teachers from other forms of yoga for nine years, moving from one to another. Finding Iyengar yoga in 1996 was a revelati...
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