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Through CYQ we offer a wide variety of fitness industry courses and qualifications to meet your every need. Our highly skilled team of instructors and...
Our aim is to provide a gym area that includes a variety of interesting equipment, to help you get fit, lose weight, tone up or rehabilitate. Not just...
As part of Volunteers Week (1st - 5th June) we will be attending the Volunteers Picnic at Rowntree Park, York, on the 5th of June. Starting at 12:00 a...
At our centre we treat the whole person on a physical and emotional level with the most appropriate therapies for your needs. This is to ensure that y...
We are dedicated to creating a centre of excellence for natural health care for all. Each patient, whether experiencing a physical or emotional challe...
We are tucked away behind the Bishopthorpe Road shops, just off Scarcroft Rd. Turn down Scarcroft Rd at the traffic light junction with Bishopthorpe R...
Katherine started practising yoga in 2005 whilst living in Australia. She loved practising outdoors, in the early morning to set herself up for the da...
Yoga is a healthy way of life for everyone regardless of size, shape, age, sex or experience. It is a type of exercise that can be adapted to suit you...
Many of us are finding our lives are becoming ever more complicated, filled with so much of the hustle and bustle of everyday life that we are craving...
Lilley's been teaching since 2006 but her first experience of yoga was in the early 1990s when she took part in a pioneering therapeutic programme for...
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