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Iriness offers Ashtanga Vinyasa yoga classes six days a week. We provide teacher-led and teacher-assisted self-practice (Mysore) classes, both for tho...
Yoga is becoming more and more popular as we start to realise how helpful it is for your mind and emotions. BUT! Currently access to yoga in the UK is...
I have always had an interest in health and fitness and began practising yoga as a teenager. My interest grew when I practised yoga regularly as a stu...
Yoga is something which can be adapted to suit everyone; you don't need to be young, slim or flexible to practice yoga and benefit from its health giv...
Seasonal Yoga Teacher Training is an evolution of the Chi Yoga School which started training teachers in Glasgow & London in 2003, Julie Hanson was Co...
Here at Dru Yoga Manchester we run yoga and meditation courses, 200hr yoga teacher training, yoga workshops and local classes in Manchester city centr...
The Centre for Yoga excellence in the heart of Bath. We offer three fully equipped yoga studios, changing facilities, yoga library, pleasant garden an...
You are advised to be well hydrated before practising hot yoga, so drink plenty of water prior to the class and try to avoid caffeine. During the clas...
Hot yoga is a series of postures and breathing exercises performed in a heated room. Each posture is specifically designed to not only stretch the ent...
My name is Japjeet Kaur Khalsa, PhD and I have been practicing yoga for about 10 years now. After having practiced Hatha Yoga for a few years, I came...
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